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Frequently Asked Questions
What happens during a cuddle session?
Sessions are a soothing blend of connection and care, offering the opportunity to give and receive hugs, snuggle, spoon, hold hands, enjoy gentle hair play, and share meaningful conversation. Together, we’ll explore authentic communication, practice consent, and cultivate healthy boundaries in a safe, supportive space. I also encourage dedicating some of our time to stillness and silence. In a world that often feels loud and chaotic, this is your chance to pause, breathe, and simply be. Here, you’ll find calm and quiet—shared in the warmth of connection.
Can cuddling lead to sex?
Never. Cuddling is strictly non-sexual and nudity is prohibited.
Is cuddling nurturing?
Yes! You will experience a safe place where you can relax and experience acceptance, nurturing, care and kindness.
What if I get aroused during a session?
It's OK to feel aroused, this is natural, but it's never OK to act on arousal or do anything that encourages your own arousal.
What are the benefits to cuddling?
Cuddling offers profound support for a wide range of emotional, physical, and relational needs. It can help ease loneliness, depression, and touch starvation while addressing the deep human desires to feel seen, heard, and connected. Beyond emotional comfort, the power of conscious cuddling extends to physical well-being, offering benefits for conditions like heart disease, dementia, and trauma recovery. At its core, cuddling activates the release of oxytocin—fondly known as the "bonding hormone." This natural chemical helps reduce stress and anxiety, lowers blood pressure, and fosters a sense of safety and connection, all while decreasing the risk of heart disease.
Healing becomes a natural outcome of this nurturing practice, as conscious cuddling gently weaves together emotional warmth, physical comfort, and the joy of meaningful human connection.
Does cuddling compliment "inner child" work?
Absolutely! We all have that vulnerable part inside of us that is calling out for love, gentleness, kindness and acceptance. There is something incredibly healing about being held without expectations, without agenda and without the need to give anything back in return. Just complete acceptance of you, exactly where you're at in this moment. Many people didn't receive the love they needed in their family of origin and conscious cuddling can help back-fill that deficit.
Why are there rules to cuddling?
The rules are there to keep us safe and create an environment where we can relax deeply and allow for healing. We will sign the contract agreement together before our first session. This document explicitly states what's permitted and what's not permitted during a cuddle session. You will find a link to the agreement at the bottom of the FAQs.
Will my boundaries be respected?
Always! I encourage clear open communication during a cuddle session. Say "yes" when you mean "yes" and "no" when you mean "no." We will both set and practice clear, clean and appropriate boundaries.
What if I start to cry during a session?
Emotions are welcome. Human touch is healing and can bring up feelings. Tears, sobbing, laughter and joy are all welcome. Don’t fight it: feel it. When you allow yourself to feel feelings, they eventually pass. I’m here to hold that space for you. This is an opportunity for you to experience healing, nurturing and comfort. It's safe to express your vulnerability here.
Can we talk during a session?
Yes, you’re free to talk during a session. We can chat and make casual conversation. It can be really fun to connect in this way and you might find yourself laughing or giggling. Enjoy it! You are welcome to share what's on your heart or anything else that comes up for you. The body holds memories and sometimes physical touch will bring them to the surface for expression. You are also free to enjoy your session in silence. Different days might call for different things and we can respond organically to the present moment and whatever is being called for. Being quiet will often allow us to get down into a deeply relaxed state together.
Should I shower before a session?
Yes. Cuddling is intimate and close. You should shower and brush your teeth within 12 hours of your session and refrain from wearing any strong scents.
What should I wear for my cuddle session?
Wear comfortable clothes - comfy pajamas, sweat pants or shorts and a t-shirt.
Can anyone become a client?
Mostly. People of any age, gender and identification are welcome. However, it’s important that we're comfortable with one another. We'll connect over Zoom to chat, answer any questions and make sure we're a fit before our first session.
Will my privacy be respected?
Your privacy is always respected.