Satisfy your need for authentic connection and platonic touch! Cuddle sessions can include giving and receiving hugs, spooning, snuggling, tenderness, holding hands, nurturing, hair play, kindness and conversation.
Cuddle Therapy can help with stress, loneliness, anxiety, depression, touch starvation, heart disease, dementia, trauma and more.
Learn how to communicate clearly and listen to your own internal compass - ask for what you want, say yes and say no without apology. Discover how you can operate from your authentic self, carry a new sense of freedom and be yourself fully in the world.
My mission is to create a safe space where we can can relax, let go and enjoy sublime, nurturing, platonic touch through the facilitation of authentic communication, consent and healthy boundaries. Please subscribe below for information about upcoming events.
Cuddling releases emotionally positive brain chemicals that make you feel loved and secure. The release of Oxytocin, "The love hormone," is literally good for your heart, reducing blood pressure, stress and anxiety.
“We need 4 hugs a day for survival, 8 hugs a day for maintenance and 12 hugs a day for growth," says Psychologist and Author Virginia Satir.
When was the last time you had a really good hug?
If it's been awhile, you're not alone. Touch starvation and isolation are really common in our culture. If you’re single, how do you get your need for touch met? Being in a relationship doesn’t guarantee that you’re receiving what you need either. Relationships are complicated. They can be fraught with anxiety and issues that get in the way of relaxation and true connection.
In the modern age, our connections are increasingly made or maintained through text, Instagram, Facebook or email. Where is the heart-to-heart connection in all of this? Where is the human touch?
Similar to booking a massage, you can book a private therapeutic cuddle session or join a cuddle group and meet your needs for touch and connection in a healthy and life-giving way.
Experience an organic process of giving and receiving including hugs, spooning, holding hands, caresses, tenderness and kindness.
Discover a safe place where you can relax, let go, and be yourself.