What's this all about?

Cuddling releases emotionally positive brain chemicals that make you feel loved and secure. The release of Oxytocin, "The love hormone," is literally good for your heart, reducing blood pressure, stress and anxiety.   

 “We need 4 hugs a day for survival, 8 hugs a day for maintenance and 12 hugs a day for growth," says Psychologist and Author Virginia Satir. 

 When was the last time you had a really good hug? If it's been awhile, you're not alone. Touch starvation and isolation are really common in our culture. If you’re single, how do you get your need for touch met?  Being in a relationship doesn’t guarantee that you’re receiving what you need either. Relationships are complicated. They can be fraught with anxiety and issues that get in the way of relaxation and true connection. If you're dating or looking for a partner, you can jump into a situation that may not be healthy for you, out of desperation to have your basic needs for touch and connection met.

 In the modern age, our connections are increasingly made or maintained through text, Instagram, Facebook or email.  Where is the heart-to-heart connection in all of this? Where is the human touch? 

 Similar to booking a massage, you can book a private conscious cuddle session or join the monthly cuddle party and meet your needs for touch and connection in a wholesome, healthy and life-giving way.  

Experience an organic process of giving and receiving which includes hugs, spooning, holding hands, hair play, caresses, tenderness and kindness. 

 Learn how to communicate clearly and listen to your own internal compass - ask for what you want, say yes and say no without apology. Discover how you can operate from your authentic self, carry a new sense of freedom and be yourself fully in the world. 

Discover a safe place where you can relax, let go, and be yourself.