Cuddle sessions offer a range of comforting and nurturing experiences including; hugs, spooning, snuggling, hand-holding, gentle hair play, swaddling, kindness, and heartfelt conversation.
Together, we'll practice authentic communication skills, including:
- asking for what you want
- saying "yes" and saying "no"
- receiving "no"
- practicing healthy boundaries
- speaking your truth
- And sharing vulnerability in a space space
Conscious Cuddling supports mental and emotional well-being, providing relief from stress, loneliness, anxiety, depression, and touch starvation. Cuddling also benefits heart health, calms the nervous system, soothes trauma and induces a feeling of safety and security. As mammals, we’re wired for connection and the power of meaningful, platonic touch. Touch is not simply a human desire, it is a human need.
Just like booking a massage, you can schedule a private cuddle session or join the monthly Cuddle Party to experience the joy of connection, touch, and community.
Additionally, I offer inner child work, a gentle yet profound pathway to healing trauma and restoring a sense of wholeness. The reparenting process cultivates self-love, acceptance, and healing, complementing the cuddling experience beautifully as you embrace every part of yourself in a safe and nurturing space. Click on the button below to find out more.
